A safe space to find yourself

Feeling our way through a time of uncertainty…

How are you feeling?

The challenge of living with uncertainty is one we always face – but which the experience of the Covid-19 pandemic and second national lockdown is likely to have highlighted and heightened for many of us.

Control over almost every aspect of life is being brought into question: the ability to see friends and family, the security of our job, home or income, our health and the health of those we love, our freedom to make plans.

The way we connect with others is being affected by public health advice. Loving touch – one of the most natural ways to show love, care and to comfort – may now be something that has to be thought about.

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